What is Wild Women Rise?

Have you ever thought, “man it would be super amazing to meet like-minded strong AF women and just hang with them for a weekend?” Wild Women Rise is a four day retreat with some pretty badass women to connect, grow, learn, and laugh. I’m sure you’re like what the fuck does that even mean? That means these very highly driven, motivated, strong women are coming together to learn all about how their bodies function, how to heal them, how food impacts health, food sourcing, and how our past traumas, stress, limiting beliefs have huge impacts on our health.

Wild Women Rise is more than a retreat though. Wild Women Rise stands for all of us women who have been hustling far too long to try and figure out our health, life, heal our traumas and love ourselves for it all. Wild Women Rise stands for beauty, empowerment, & love. Wild Women Rise stands for connection, community, & laughter. We can support each other and grow a community while still recognizing those feelings that we aren’t perfect, we don’t have it all figured out & know it’s ok to ask for help and support.

This is a dream come true for me, to be able to impact women in this way. It is truly my passion to teach and support women in holistic health. I love talking about hormones, food, stress, and daily struggles.

Wild Women Rise are not only in person retreats but are workshops that are all about education & support. I want to make hormones simple for you and give you easy steps to incorporate into your already busy schedule.

I recently had an amazing empowerment shoot with one of my dear friends (www.crystaltompkins.com). I was really nervous about this shoot because I feel so awkward in front of the camera but Crystal (my photographer friend-that i have know since i was a kid) guided me the entire way. I got these photos back and I was in shock-I loved them. I almost started to pick apart the ones where I felt my belly was sticking out too much or my chin wasn’t just right and then I took a deep breath and just loved that I did this. I loved me for me, I loved my body for all she does for me. I breathed in the beauty of it all. I am so grateful for this body. She has carried me through so much in life already.

This is what Wild Women Rise stands for, loving our bodies, trusting our bodies, & healing our bodies (and minds). So I hope you believe me when I say I am beyond grateful for you. I am beyond grateful for all the Wild Women out there who are ready to take on the world!

The first annual Wild Women Rise Retreat kicks off May 5 2022 and is full but you can get on the waitlist for the next retreat that is happening in the fall sometime.

Thank you for being here, for letting me pour my heart & soul into this and for showing up for you!!