Are you struggling with energy? You’ve been in the fitness world for a hot minute and have tried all the diets but you feel like at this point you’re spinning your wheels? I know the feeling all too well.

You’re doing everything right. So why does your body feel so wrong?

You eat clean. You hit the gym. You track your macros like a spreadsheet ninja.
But the fatigue won’t quit. The bloating won’t budge.
And your period? A monthly horror story.

You’ve read the blogs. You’ve tried the supplements. You’ve “cut the carbs,” “upped the protein,” “gone gluten-free,” and “balanced your hormones”... according to Instagram.

But the truth is: your body isn’t a formula. It’s feedback.

And it’s trying to tell you something.

Let’s find out what.

Introducing: The Nutritional Consult

Your first step toward clarity, confidence, and finally feeling good in your body again.

This isn’t a meal plan.
This isn’t a crash course in kale.
This is a strategic, personalized conversation rooted in science—and designed for action.

In just one consult, we’ll:

  • Unpack what your body’s really trying to tell you (through symptoms, stress, cravings, and more)

  • Review your current nutrition, habits, and intake in context—not in isolation

  • Identify the gaps, the stressors, the "WTF is happening?!" moments you’ve been trying to piece together on your own

  • Give you clear, simple next steps so you know exactly what to do—and why

You’ll leave with clarity.
With direction.
And most of all—with a deep exhale of, “Finally… someone gets it.”

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Hope is not lost.

This is for the woman who’s:

  • Done playing nutrition roulette with her body

  • Tired of Googling symptoms at 2AM and getting 12 different answers

  • Sick of “eating healthy” but still feeling awful

  • Ready for a real expert—not just a wellness influencer with a ring light

This is NOT for:

  • Someone looking for a quick fix, detox, or one-size-fits-all “plan”

  • Anyone who wants to keep outsourcing their health to random TikToks

Why me?

Because I’ve been in your shoes.
Burnt out, bloated, and buried under a pile of “shoulds.”
Because I’ve spent years in clinical health and nutrition labs—not just scrolling forums.
Because I believe women deserve better than restrictive diets, guesswork, and band-aid fixes.

This is functional nutrition without the fluff.
Science, strategy, and a little sass.
All tailored to you.

What my clients are saying…

WHAT'S INCLUDED

  • 60-minute 1:1 Zoom consult

  • Personalized nutrition insights based on your goals and symptoms

  • Tailored lifestyle and supplement recommendations (if needed)

  • A post-call summary with everything we covered—so you don’t have to remember a thing


INVESTMENT

$269

Your health is your foundation. Let’s treat it like it.

You’re not broken. You’re just not being listened to.

Let’s change that—together.

Because your body’s been whispering for a while. It’s time someone actually listened.