
Personalized Nutrition Coaching
I provide a holistic integrative individualized approach to health. My background in nursing gives me a unique perspective of the struggles women have to deal with when it comes to health and navigating healthcare. As a Nutritional Therapy & Restorative Wellness Practitioner I to help you navigate your health from a root cause food first approach. I offer a variety of functional lab testing to help guide the healing process. Whether you’re doing all the right things or you have no idea where to start I can help you address your health concerns from the lens of a whole body approach.
I have two options for working with me in a 1:1 capacity. I offer a 6 month 1:1 high level support. I also offer a nutritional consult if you just need guidance and direction but can execute the plan on your own.
6 month 1:1 Nutritional Support
Metabolic Mastery
6 month unlimited support:
(1) 60 minute kick-off call
(1) 60 minute initial test review
(8) 40 minute progress calls via zoom or phone call
2 Test Included:
2 Hair Tissue Mineral Analysis (HTMA). One when we start and one re-test after the 4 month mark.
If you have other recent tests (withing the last 3 months) that you want reviewed you will be able to upload those so I can review them for you.
Option to add on specialty testing as desired: GI Map, Hormone Testing, Adrenal Testing, MRT-food sensitivity testing, Blood Chemistry Testing.
24/5 private messaging in health app (with a 24 hour response time)
Access to functional testing at my cost
Access to resource & video library:
4 Week RESET Course
Meal/Recipe Guide
Educational Handouts