VISION:

BUILDING A COMMUNITY OF WOMEN THAT VALUES KNOWLEDGE & EMPOWERMENT AROUND HEALTH & MOVEMENT

Welcome to Desiree Reed & Co Nutrition
Empowering Women to Thrive in Health and Fitness

Feeling burnt out from one-size-fits-all solutions? It’s time to uncover what truly drives your health. Here, we do more than count macros and reps—we dive deep into hormone balance, metabolism optimization, strength building, and sustainable wellness. You deserve to feel strong, balanced, and empowered, with a plan as unique as you are.

Let’s take control of your health journey together—where confidence meets resilience, and vitality becomes your new normal.

FUELING HEALTH, IGNITING BADASSERY; UNLEASHING A WOMEN’S STRENGTH INSIDE & OUT

MEET YOUR SPECIALIST IN HOLISTIC NUTRITION

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Hey! Welcome to my corner of the internet!

I’m Desiree, Registered Nurse, Nutritional Therapy Practitioner, Restorative Wellness Practitioner, Health Mindset Coach, Certified Personal Trainer and Dog Mom to Marvy-Marv!

Women’s Health Nutritional Therapy Practitioner | Strength Training Enthusiast | Stress Management Specialist

I’m passionate about empowering women to take control of their health through a holistic approach that combines hormone healing, metabolism optimization, strength training, and stress management. With a background in fitness and wellness, I guide my clients to achieve balance and vitality, helping them overcome hormonal imbalances and metabolic challenges while building strength and resilience.

Whether you're looking to transform your body, boost your energy levels, or simply find a sustainable path to wellness, I’m here to support you every step of the way. Let’s work together to create a personalized plan that aligns with your goals and helps you thrive.

READY TO COME OFF BIRTH CONTROL?

It’s a big decision, a scary decision. I get it-that used to be me too, that’s why I created this masterclass. I want to give you education and tools to make that transition easier for you.

Click below and you’ll be directed to the masterclass

STAY CONNECTED

Come hang with me and Marv on Instagram!