Hormone Balance Blueprint

Let’s balance your hormones naturally for a more energetic life.

 

HBB

Hormone Balance Blueprint is a 90 day 1:1 Hormone Coaching Program for women that feel fed up and tired of hormonal birth control. This program is for women that have tried everything and are tired of doing it on their own. This program is for women who are tired of feeling tired. This program is for women who are ready to take their health back into their own hands.

This program is based around five pillars: Nutrition, Mindset, Sleep, Movement, & Habits. Together we will assess your lifestyle (in depth nutritional questionnaire) and habits, identify the root cause of your hormone imbalance, digestive concerns, sleep habits, movement and mindset. Together we will create a custom plan for you, with personalized supplement recommendations. You will learn all about hormone health and well-being, digestion (blood sugar balance, mineral intake, fatty acids, hydration), importance of sleep, how to incorporate movement into your life and empower you with mindset shift work to take your health back to give you more energy.

HBB will include:

. Video modules for you to go at your own pace

. Daily 1:1 accountability and access to Desiree

. Lifetime access to all content

. Bi-weekly 1:1 Meeting with Desiree to discuss challenges, questions, concerns

. A customized plan to balance your hormones through diet/supplements (nutritional assessment)

 

Apply to work with me below