https://desireereed.co/client-testimonials daily 0.75 2021-02-28 https://desireereed.co/client-testimonials/client-4 monthly 0.5 2021-02-28 https://desireereed.co/client-testimonials/client-2 monthly 0.5 2021-02-28 https://desireereed.co/client-testimonials/cleint-3 monthly 0.5 2021-02-28 https://desireereed.co/contact daily 0.75 2026-04-01 https://desireereed.co/hormone-balance-blueprint daily 0.75 2020-12-12 https://desireereed.co/about daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/b1cd44b0-a0ce-4385-84ec-6ec1389a2ad7/CT.Photo.101.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1647040574422-GR2I7SM5OI1NYQLOKMYR/CT.Photo.19.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/568f1481-ac0a-4384-91a8-7a0e7c564b47/2776D6B0-F7CC-41C0-8E0F-7D083B1950EB.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/3372c8ad-11e2-4e5d-b066-510f8012f992/CT.Branding.Day274.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/3ed945e4-ad41-42b6-ad44-4a5895fc46ce/impassioned+Gypsy+Wellness+favorites.png https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1663519811559-244SGYX69VN8BBIOPABE/unsplash-image-qp16Xm2EweY.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1663519893128-UPDOPOIOBBH4HST2DG9J/unsplash-image-04Nh3LC_EwM.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1631071316039-MJ7HTSF3XGNX0YTYF1WS/CT.Day.1.Branding51.jpg ABOUT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://desireereed.co/home daily 0.75 2021-02-21 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1587245603250-YP9VU5GCO96UQTORWVH8/desireereed.jpg HOME - I’m Desiree Reed Registered Nurse, Hormone Coach and Dog Mom! About Hi!! I’m Desiree and I’m an expert in hormone health, holistic wellness and I have a gypsy soul-travel and adventure always calls my name. I am a reformed travel nurse (took a perm assignment) turned hormone coach and I help women balance their hormones naturally without birth control. While I am still working as a nurse, my real passion is educating women on hormone health. I am here to empower you to take back your health and to feel good in your body. Whether that is through my 1:1 Coaching program, my blog, or free resources, I’m here to show you that you can feel better and have pain free periods without birth control. https://desireereed.co/privacy daily 0.75 2022-05-26 https://desireereed.co/terms-conditions daily 0.75 2022-05-26 https://desireereed.co/disclaimer daily 0.75 2022-08-04 https://desireereed.co/hormone-balance-blueprint-1 daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608094911378-UTOOM3IRL3Y4S4J8OSUH/Hormone+Balance+Blueprint+%282%29.png Hormone Balance Blueprint https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1587228072022-TQ9LLJ1O1PL9E8599VQJ/img_3689-1.jpeg Hormone Balance Blueprint - YOU’VE COME TO THE RIGHT PLACE! Hey there, so glad you’re here! I’m Desiree, Registered Nurse, Hormone Coach, Creator of Hormone Balance Blueprint (HBB), and Dog Mom to Marvy-Marv! Hormone Balance Blueprint is a 3 month 1:1 coaching program designed for women that are ready to take their health into their own hands and do it without hormonal birth control. Trust me, I know how frustrating it can be to want to live life and not have synthetic hormones pumped into your body. I had an IUD for years and at the height of frustration in taking control of my body, I had a coworker pull out my IUD…at work. When you book your connection call, don’t forget to ask me about how that went! But, it was that moment that I felt liberated…finally! And that’s exactly why I am here to help liberate yourself too! https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608098939233-X38C7G31SJW3JGBHWGDO/image-asset.jpeg Hormone Balance Blueprint - Assess & Identify Together we will assess your lifestyle (with an in depth nutritional questionnaire) and habits, identify the root cause of your hormone imbalance, digestive concerns, sleep habits, movement and mindset. https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608099367856-04H3SQJSLQK3MP1BSMAR/image.jpg Hormone Balance Blueprint - Plan & Implement Together we will create a custom plan for you, with personalized supplement recommendations. https://desireereed.co/hormone-balance-blueprint-2 daily 0.75 2020-12-16 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608102794140-OMZPLV21V6JJ3CBQ7OTA/Hormone+Balance+Blueprint+%283%29.png Hormone Balance Blueprint (Orange Copy) https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608102469033-160W5XITFTGKEF6V0PJP/2.png Hormone Balance Blueprint (Orange Copy) https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1587228072022-TQ9LLJ1O1PL9E8599VQJ/img_3689-1.jpeg Hormone Balance Blueprint (Orange Copy) - YOU’VE COME TO THE RIGHT PLACE! Hey there, so glad you’re here! I’m Desiree, Registered Nurse, Hormone Coach, Creator of Hormone Balance Blueprint (HBB), and Dog Mom to Marvy-Marv! Hormone Balance Blueprint is a 3 month 1:1 coaching program designed for women that are ready to take their health into their own hands and do it without hormonal birth control. Trust me, I know how frustrating it can be to want to live life and not have synthetic hormones pumped into your body. I had an IUD for years and at the height of frustration in taking control of my body, I had a coworker pull out my IUD…at work. When you book your connection call, don’t forget to ask me about how that went! But, it was that moment that I felt liberated…finally! And that’s exactly why I am here to help liberate yourself too! https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608102507233-J406QDWFTN7Q6EP4CX2X/1.png Hormone Balance Blueprint (Orange Copy) https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608102526858-TFR0CSJRS7HKZUN44K9D/3.png Hormone Balance Blueprint (Orange Copy) https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608098939233-X38C7G31SJW3JGBHWGDO/image-asset.jpeg Hormone Balance Blueprint (Orange Copy) - Assess & Identify Together we will assess your lifestyle (with an in depth nutritional questionnaire) and habits, identify the root cause of your hormone imbalance, digestive concerns, sleep habits, movement and mindset. https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608099367856-04H3SQJSLQK3MP1BSMAR/image.jpg Hormone Balance Blueprint (Orange Copy) - Plan & Implement Together we will create a custom plan for you, with personalized supplement recommendations. https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608102547803-N62OJUYTQZX7ZXY0D18W/4.png Hormone Balance Blueprint (Orange Copy) https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608102563949-RB1HXWAGJR6WBYJUVNKJ/5.png Hormone Balance Blueprint (Orange Copy) https://desireereed.co/hormone-balance-blueprint-2021 daily 0.75 2020-12-30 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608094911378-UTOOM3IRL3Y4S4J8OSUH/Hormone+Balance+Blueprint+%282%29.png Hormone Balance Blueprint https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1609305804901-6NT19U5YPOHN20NRZ0V2/2.png Hormone Balance Blueprint https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1587228072022-TQ9LLJ1O1PL9E8599VQJ/img_3689-1.jpeg Hormone Balance Blueprint - YOU’VE COME TO THE RIGHT PLACE! Hey there, so glad you’re here! I’m Desiree, Registered Nurse, Hormone Coach, Creator of Hormone Balance Blueprint (HBB), and Dog Mom to Marvy-Marv! Hormone Balance Blueprint is a 3 month 1:1 coaching program designed for women that are ready to take their health into their own hands and do it without hormonal birth control. Trust me, I know how frustrating it can be to want to live life and not have synthetic hormones pumped into your body. I had an IUD for years and at the height of frustration in taking control of my body, I had a coworker pull out my IUD…at work. When you book your connection call, don’t forget to ask me about how that went! But, it was that moment that I felt liberated…finally! And that’s exactly why I am here to help liberate yourself too! https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1609305611636-DEALFPGLQ9XLEDOL71WG/1.png Hormone Balance Blueprint https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1609305636502-490TACEGFSH9WZA5AX5G/3.png Hormone Balance Blueprint https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608098939233-X38C7G31SJW3JGBHWGDO/image-asset.jpeg Hormone Balance Blueprint - Assess & Identify Together we will assess your lifestyle (with an in depth nutritional questionnaire) and habits, identify the root cause of your hormone imbalance, digestive concerns, sleep habits, movement and mindset. https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608099367856-04H3SQJSLQK3MP1BSMAR/image.jpg Hormone Balance Blueprint - Plan & Implement Together we will create a custom plan for you, with personalized supplement recommendations. https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1609305714847-70GCC7UUJ9AO5CGYVSP6/4.png Hormone Balance Blueprint https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1609305737568-57FDKTHI153T4MC1PI41/5.png Hormone Balance Blueprint https://desireereed.co/instagram daily 0.75 2020-12-30 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1608094911378-UTOOM3IRL3Y4S4J8OSUH/Hormone+Balance+Blueprint+%282%29.png Instagram https://desireereed.co/welcome daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1631071184110-6QM3UCZGJWL6W4IFRR8Z/CT.Day.1.Branding79.jpg Welcome https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/cbc27690-c3e4-47b5-8558-07108e5337cb/IHPPractitionerLogo.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/cc895b18-9156-4cd2-aca6-513ffd832121/HMCC-Certified-1.png Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://desireereed.co/personalized-nutrition daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg 1:1 COACHING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg 1:1 COACHING https://desireereed.co/nutritionalconsult daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Nutritional Consult https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Nutritional Consult https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Nutritional Consult https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Nutritional Consult https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1673388854669-K9QHV5U4QTD9PSNFED9X/unsplash-image-pzLbV-NFT40.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/57ed88be-c010-479e-b23d-914d05fe4672/IMG_6708.JPEG https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1627076591772-6ZNDB6AMOTYDVL8B498B/unsplash-image-nF8xhLMmg0c.jpg Nutritional Consult - Hope is not lost. This is for the woman who’s: Done playing nutrition roulette with her body Tired of Googling symptoms at 2AM and getting 12 different answers Sick of “eating healthy” but still feeling awful Ready for a real expert—not just a wellness influencer with a ring light This is NOT for: Someone looking for a quick fix, detox, or one-size-fits-all “plan” Anyone who wants to keep outsourcing their health to random TikToks https://desireereed.co/htma-testing daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1652486905816-AXC6JY5DCF2S1ZSBTEYI/unsplash-image-_llKj6qOuZw.jpg HTMA Mineral Balance Method - Make it stand out HTMA involves cutting small amounts of hair from a few spots on the crown & back of your head, at the root. We need roughly a tablespoon of hair. https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/a91d829e-f0a2-49bf-b8bb-22caa997f4fd/HTMA+Test+Results HTMA Mineral Balance Method - Let’s talk about what minerals do for us Zinc Essential to produce stomach acid Regulates release of Vitamin A from the liver Required for optimal function of the immune system Essential for skin and bone integrity Calcium Controls the nervous system Needed for our bones & teeth Responsible for muscle contractions Potassium Regulates blood pressure with sodium Lowers heart rate Sensitizes the cell to thyroid hormone Magnesium Relaxes skeletal and smooth muscles of blood vessels and GI tract Important for protein & carb metabolism Important in prevention of coronary artery spasms Sodium Needed for fluid balance Influences stomach acid levels Regulated by the adrenal glands https://desireereed.co/nutritional-resources daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1655910066957-K80C8OO3ZS18XL8RYP66/unsplash-image-fqMu99l8sqo.jpg RESOURCES - CONFUSED ABOUT HOW YOUR PERIOD IMPACTS TRAINING? Ever wonder if your period throws off your training & you should be doing something different in each phase of your cycle? https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1723125920603-HIY4QNT8BOKDDYG9YXLX/unsplash-image-V3GnMeRhnjk.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1722528358113-AVQZV7K54FQXH72TZ7SH/unsplash-image-psgqUnk8zvM.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1722528318755-XJ3NOSK9GWT952UZDBM6/unsplash-image-b-X8LcoRuAU.jpg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1722528410556-FSPU1GBGTZ9MCIVOM3R3/unsplash-image-95-cYFObGH0.jpg https://desireereed.co/reset daily 0.75 2024-08-08 https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1692726497997-MJ67FH2JQQYYIB80RYJK/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/1721059176872-AEWBMOPDAY9Q3KG0XYE2/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5e966247c9de5d5eb5ef095a/d0a7535c-102b-4c72-98bb-4c3fbc018218/Screenshot+%28153%29.png https://desireereed.co/impassioned-gypsy-wellness daily 0.75 2022-05-20